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sample of summer workouts

Surprises me a little, but some schools are about to get start summer workouts.

DONIPHAN R-1 ATHLETICS:
The athletic department will begin summer workouts on Monday, May 18. Summer activities will come in three phases. Our main priority is to make sure ALL athletes are physically capable to perform throughout the summer in order to help avoid injury. This phase in system will be for High School Athletes only, which will include incoming Freshman. Please keep in mind, this system could change as Federal and/or State guidelines are updated.

PHASE 1 - MAY 18 - MAY 29
-Weight Room/Conditioning: Athletes will be divided by sport and will not exceed 30 at a time.
-Will have 3 stations with 10 athletes in each group
-Each station will last 20 minutes for a total of 1 hour of work each day
-All locker rooms will be closed. Athletes need to come dressed to participate
-Following each group, the weight room will be disinfected
-Schedule:
*8:00 a.m. - 9:10 a.m.: Football
*9:30 a.m. - 10:40 a.m. : Boys and Girls Basketball
*11:00 a.m. - 12:10 p.m.: Baseball, Softball, Volleyball
(NOTE: Multisport athletes should only come once a day)

PHASE 2 - JUNE 1 - JUNE 5
-Sport specific practices

PHASE 3 - JUNE 6
-Competitions may begin

MOsports Football Question of the Day, first answer gets....13 points

MOsports Football Question of the Day, first answer gets....13 points

He played football at Hazelwood Central, then Nebraska...he's been a coach at SEMO, Kirkwood, and Hazelwood East....name him


May Standings
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1 HomeyR

Home School bill

from MSHSAA

I am emailing today in regard to the last week of the legislative session. The Senate has created an omnibus bill that includes the language to allow home school students to come to their pubic school of residence, and participate in sports and activities. It prohibits the public schools from having requirements for these students, thus it sets up two standards for kids that participate, the ones in your building, and the ones that are home schooled. Further, it states that home school students shall participate.

(if nothing else ya gotta think it's pretty funny putting pubic instead of public. God bless the MSHSAA)
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How much difference does coaching really make?

I was reading on twitter a post where a coach was praising another coach, asking him his secret to his programs success. What true difference does coaching really make? I have always said I have never watched a game and said, these are the sorriest bunch of athletes I've seen, but the coach pulled out the win for them". Trivial I know, but scale of one to 10 what would you say a coach's influence is? I would say 3-4. For example, Coach Rod at Webb City has done an amazing job. Many have tried to take his system with nowhere near the success. On the other hand, would someone else coaching Grant Wistrom have been successful as well? No disrespect intended at all.

I hear Ed Ogeron speak one time. He said Jimmy Johnson gave him the best coaching advice ever. He said you want to know the secret to being a great coach? Get great players.

Delayed to Spring..

One of the ideas thrown out for College Football is the possibility of not playing until next Spring. Lets say that happens and MSHSAA likes the idea and follows... what would that mean for other sports, especially at small schools? Or, am I assuming wrong, that most that have the choice would choose to play football?

  • Poll
Who Would You Most Like to Talk Ball With?

What football coach would you most like to sit down with for a few hours and pick their brain?

  • Nick Saban

    Votes: 0 0.0%
  • Paul Johnson

    Votes: 1 4.2%
  • Mike Leach

    Votes: 2 8.3%
  • Dabo Swinney

    Votes: 2 8.3%
  • Gus Malzahn

    Votes: 0 0.0%
  • Bud Foster

    Votes: 0 0.0%
  • Bill Belichick

    Votes: 4 16.7%
  • Urban Meyer

    Votes: 1 4.2%
  • Tom Osborne

    Votes: 4 16.7%
  • Other

    Votes: 10 41.7%

Who would you most like to sit down for an hour or two with and pick their brain?
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