Weightlifting in the old days.

[quadzilla200]

https://ifunny.co/picture/not-a-cell-phone-in-sight-just-two-dudes-living-ljgNYDETA

 

[TheRealJoey]

“Yeah…Miss Elizabeth! Yeah!”

 

[cru66]

Shitty lat pull form. Chin up..back straight. Oooh yeah.

 

[MLCcoach]

https://ifunny.co/picture/not-a-cell-phone-in-sight-just-two-dudes-living-ljgNYDETA

You forgot this..

 

[Numba9]

Shitty lat pull form. Chin up..back straight. Oooh yeah.

That's seated rows, and there are different ways to do it other than back straight.

 

[TheRealJoey]

Curls, bench and squat. All you need

 

[Graphic Edge Guy]

There is an "old school" way to train virtually every muscle group targeted by the new-fangled equipment...where there's a will...there's a way...

 

[Veer2Eternity]

There is an "old school" way to train virtually every muscle group targeted by the new-fangled equipment...where there's a will...there's a way...

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Pick up heavy stuff.

Veer 35:22

 

[BoosterBosko]

Pick up heavy stuff.

Veer 35:22

Joe's workout

My workout

 

[J. Kane]

Joe's workout

My workout

 

[BoosterBosko]

WHOA HO!! Bosko likey!!!

 

[J. Kane]

WHOA HO!! Bosko likey!!!

 

[J. Kane]

 

[J.Moxon]

 

[BoosterBosko]

The Mox! Welcome back!

 

[J. Kane]

The Mox enjoys a good oil check!

 

[J.Moxon]

The Mox enjoys a good oil check!