Old Husker Power 3x10 3x5 3x3 workout sheet

[MLCcoach]

Does anyone have a copy they could fax or email to me?

David Stuckey

Fax 417-926-1702
dstuckey@mg.k12.mo.us

Thanks in advance

 

[hangmanbobbyjaggers]

Tom Osbourne may have 1! lol

 

[greenergrass]

Tom does not have one. I have asked him. It was his strength coach. If someone finds it. Would love a copy also. They changed and they only run the 10 yard dash, not the 40 anymore. At least 5 years ago.

 

[Eagles_Ball]

Tom does not have one. I have asked him. It was his strength coach. If someone finds it. Would love a copy also. They changed and they only run the 10 yard dash, not the 40 anymore. At least 5 years ago.

http://www.boydepley.com/

Might give this guy a try.

http://www.huskers.com/ViewArticle.dbml?ATCLID=208108360

Scroll down to sample workouts on this page. Some good stuff.

 

[hangmanbobbyjaggers]

Does anyone have a copy they could fax or email to me?

David Stuckey

Fax 417-926-1702
dstuckey@mg.k12.mo.us

Thanks in advance

Stuckey.... You back into coaching again?

 

[bullitpdq68]

Stuckey.... You back into coaching again?

He is the head coach at Mountain Grove.

 

[MLCcoach]

Back in the saddle again... it might be considered an addiction... I was 5 years clean and sober and fell of the wagon... lol

 

[MLCcoach]

Looking for that old chart that showed the set requirements from the old 96/97 era for my core lifts.. easy to read and easy to motivate to progress up in the workout with the +2 on the last set... we have blended lots of other things into the program as well... but cleans squats and bench are the core of the program.

http://www.boydepley.com/

Might give this guy a try.

http://www.huskers.com/ViewArticle.dbml?ATCLID=208108360

Scroll down to sample workouts on this page. Some good stuff.

 

[hangmanbobbyjaggers]

Back in the saddle again... it might be considered an addiction... I was 5 years clean and sober and fell of the wagon... lol

Must have ran you out of preaching! Man I loved those sermons Coach! Do not tie religion into your coaching now!!! LOL... Good Luck buddy...

 

[MLCcoach]

Doing the preaching still but no longer a paid christian.... and to be honest the best sermons are lives that show others grace and the love of Christ for real.. actions not words...